Malachi Tazaki-Quayle 21:29 row
5,007
Meters
21:29.4
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 105 |
August 07, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.4 | 5,007 | 2:08.7 | 164 | 854 | 306 | 19 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 21:29.4 | 351 | 2:07.3 | 169 | 845 | 21 | 19 |
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Workout Graph
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