Malachi Tazaki-Quayle v30:00/2:00r...2 row
12,996
Meters
55:00.0
Time
2:06.9
Pace
814
Calories
161
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,056 |
| Overall Time | 57:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 1108 |
| Drag Factor | 104 |
September 05, 2026 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:00.0 | 12,996 | 2:06.9 | 171 | 888 | 20 | 161 | |
| 30:00.0 | 7,067 | 2:07.3 | 169 | 882 | 20 | 163 | |
| r: 2:00 | 60 | ||||||
| 25:00.0 | 5,930 | 2:06.4 | 173 | 895 | 20 | 159 | |
| r60 |
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Workout Graph
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