Malachi Tazaki-Quayle 5:01 row
1,219
Meters
5:01.0
Time
2:03.4
Pace
78
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 117 |
September 05, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.0 | 1,219 | 2:03.4 | 186 | 932 | 78 | 21 | 157 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 22 | 157 |
| 5:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 | 157 |
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Workout Graph
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