Malachi Tazaki-Quayle v25:00/2:00r...3 row
16,650
Meters
1:10:00.0
Time
2:06.1
Pace
1049
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,752 |
| Overall Time | 1:14:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 1389 |
| Drag Factor | 107 |
September 10, 2026 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,650 | 2:06.1 | 174 | 899 | 19 | |
| 25:00.0 | 5,908 | 2:06.9 | 171 | 888 | 19 | |
| r: 2:00 | 54 | |||||
| 25:00.0 | 5,961 | 2:05.8 | 176 | 902 | 20 | |
| r: 2:00 | 48 | |||||
| 20:00.0 | 4,780 | 2:05.5 | 177 | 909 | 20 | |
| r102 |
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Workout Graph
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