Malachi Tazaki-Quayle 5:01 row
1,184
Meters
5:01.9
Time
2:07.4
Pace
73
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 100 |
September 17, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.9 | 1,184 | 2:07.4 | 169 | 870 | 73 | 19 | 157 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 157 |
| 5:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 0 | 157 |
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Workout Graph
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