Malachi Tazaki-Quayle 15:03 row
3,571
Meters
15:03.1
Time
2:06.4
Pace
223
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 96 |
September 17, 2026 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.1 | 3,571 | 2:06.4 | 173 | 888 | 223 | 19 | 143 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 19 | 128 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 | 138 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 20 | 154 |
| 15:03.1 | 12 | 2:09.1 | 162 | 858 | 0 | 0 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.