Malachi Tazaki-Quayle 8x2:00/3:00r row
4,664
Meters
16:00.0
Time
1:42.9
Pace
370
Calories
| Rest Distance | 869 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,533 |
| Overall Time | 40:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 119 |
September 23, 2026 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,664 | 1:42.9 | 321 | 1387 | 27 | |
| 2:00.0 | 577 | 1:43.9 | 311 | 1350 | 27 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 27 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 26 | |
| 2:00.0 | 580 | 1:43.4 | 316 | 1380 | 27 | |
| 2:00.0 | 582 | 1:43.0 | 319 | 1380 | 27 | |
| 2:00.0 | 583 | 1:42.9 | 321 | 1380 | 27 | |
| 2:00.0 | 586 | 1:42.3 | 326 | 1410 | 27 | |
| 2:00.0 | 600 | 1:40.0 | 350 | 1500 | 28 | |
| r869 |
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Workout Graph
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