Malachi Tazaki-Quayle 22:30 row
5,425
Meters
22:30.0
Time
2:04.4
Pace
342
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 106 |
September 22, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,425 | 2:04.4 | 182 | 912 | 342 | 20 |
| 2:30.0 | 593 | 2:06.4 | 173 | 888 | 37 | 20 |
| 5:00.0 | 601 | 2:04.7 | 180 | 912 | 38 | 20 |
| 7:30.0 | 604 | 2:04.1 | 183 | 912 | 38 | 20 |
| 10:00.0 | 602 | 2:04.5 | 181 | 912 | 38 | 20 |
| 12:30.0 | 604 | 2:04.1 | 183 | 912 | 38 | 20 |
| 15:00.0 | 605 | 2:03.9 | 184 | 912 | 38 | 20 |
| 17:30.0 | 603 | 2:04.3 | 182 | 912 | 38 | 20 |
| 20:00.0 | 603 | 2:04.3 | 182 | 912 | 38 | 20 |
| 22:30.0 | 611 | 2:02.7 | 189 | 936 | 39 | 20 |
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Workout Graph
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