Malachi Tazaki-Quayle 15:03 row
3,587
Meters
15:03.5
Time
2:05.9
Pace
225
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 109 |
September 23, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.5 | 3,587 | 2:05.9 | 175 | 896 | 225 | 18 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 18 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 20 |
| 15:03.5 | 13 | 2:14.6 | 143 | 793 | 0 | 0 |
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Workout Graph
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