Malachi Tazaki-Quayle 2x20:00/2:00r row
9,618
Meters
40:00.0
Time
2:04.7
Pace
624
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,686 |
| Overall Time | 44:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 109 |
September 24, 2026 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,618 | 2:04.7 | 180 | 936 | 20 | |
| 20:00.0 | 4,778 | 2:05.5 | 177 | 924 | 20 | |
| 20:00.0 | 4,840 | 2:03.9 | 184 | 948 | 20 | |
| r68 |
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Workout Graph
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