Malachi Tazaki-Quayle 2x25:00/2:00r row
11,917
Meters
50:00.0
Time
2:05.8
Pace
752
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,973 |
| Overall Time | 54:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 105 |
September 30, 2026 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,917 | 2:05.8 | 176 | 902 | 20 | |
| 25:00.0 | 5,887 | 2:07.3 | 169 | 880 | 19 | |
| 25:00.0 | 6,029 | 2:04.3 | 182 | 924 | 20 | |
| r56 |
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Workout Graph
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