Malachi Tazaki-Quayle 2x18:00/6:00r row
8,847m
Meters
36:00.0
Time
2:02.0
Pace
584
Calories
183
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,906m |
| Overall Time | 48:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 130 |
December 20, 2023 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,847m | 2:02.0 | 192 | 962 | 19 | 183 |
| 18:00.0 | 4,523m | 1:59.3 | 206 | 1007 | 20 | 188 |
| 18:00.0 | 4,325m | 2:04.8 | 180 | 918 | 19 | 178 |
| r59m |
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Workout Graph
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