Malachi Tazaki-Quayle 2x30:00/3:00r row
13,429m
Meters
1:00:00.0
Time
2:14.0
Pace
800
Calories
166
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,480m |
| Overall Time | 1:06:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 115 |
January 02, 2024 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,429m | 2:14.0 | 145 | 800 | 18 | 166 |
| 30:00.0 | 6,750m | 2:13.3 | 148 | 808 | 18 | 167 |
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 18 | 165 |
| r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.