Malachi Tazaki-Quayle 2x30:00/3:00r row
13,468m
Meters
1:00:00.0
Time
2:13.6
Pace
803
Calories
176
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,502m |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 120 |
January 06, 2024 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,468m | 2:13.6 | 147 | 804 | 18 | 176 |
| 30:00.0 | 6,722m | 2:13.8 | 146 | 801 | 18 | 178 |
| 30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 18 | 175 |
| r34m |
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Workout Graph
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