Malachi Tazaki-Quayle 2x30:00/3:00r row
13,489m
Meters
1:00:00.0
Time
2:13.4
Pace
806
Calories
166
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,529m |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 115 |
January 07, 2024 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,489m | 2:13.4 | 147 | 806 | 18 | 166 |
| 30:00.0 | 6,748m | 2:13.3 | 148 | 807 | 18 | 167 |
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 18 | 166 |
| r40m |
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Workout Graph
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