Malachi Tazaki-Quayle 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
193
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 129 |
January 08, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 20 | 193 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 | 185 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 | 189 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 | 193 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 197 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 21 | 202 |
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Workout Graph
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