Malachi Tazaki-Quayle 2x35:00/3:00r row
15,700m
Meters
1:10:00.0
Time
2:13.7
Pace
936
Calories
157
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,764m |
| Overall Time | 1:16:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1284 |
| Drag Factor | 115 |
January 12, 2024 11:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,700m | 2:13.7 | 146 | 803 | 18 | 157 |
| 35:00.0 | 7,865m | 2:13.5 | 147 | 806 | 18 | 154 |
| 35:00.0 | 7,835m | 2:14.0 | 145 | 800 | 18 | 161 |
| r64m |
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Workout Graph
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