Malachi Tazaki-Quayle 2x30:00/3:00r row
13,514m
Meters
1:00:00.0
Time
2:13.1
Pace
809
Calories
164
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,533m |
| Overall Time | 1:06:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 114 |
January 13, 2024 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,514m | 2:13.1 | 148 | 809 | 18 | 164 |
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 18 | 164 |
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 18 | 164 |
| r19m |
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Workout Graph
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