Malachi Tazaki-Quayle 2x30:00/3:00r row
13,360m
Meters
1:00:00.0
Time
2:14.7
Pace
792
Calories
158
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,398m |
| Overall Time | 1:06:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 113 |
January 14, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,360m | 2:14.7 | 143 | 792 | 18 | 158 |
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 18 | 158 |
| 30:00.0 | 6,659m | 2:15.1 | 142 | 787 | 18 | 158 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.