Malachi Tazaki-Quayle 2x18:00/5:00r row
8,963m
Meters
36:00.0
Time
2:00.4
Pace
592
Calories
186
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,029m |
| Overall Time | 46:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 719 |
| Drag Factor | 129 |
January 17, 2024 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,963m | 2:00.4 | 200 | 988 | 20 | 186 |
| 18:00.0 | 4,509m | 1:59.7 | 204 | 1001 | 20 | 185 |
| 18:00.0 | 4,454m | 2:01.2 | 196 | 975 | 20 | 188 |
| r66m |
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Workout Graph
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