Malachi Tazaki-Quayle 2x40:00/3:00r row
18,106m
Meters
1:20:00.0
Time
2:12.5
Pace
1089
Calories
164
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,156m |
| Overall Time | 1:26:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 1568 |
| Drag Factor | 114 |
January 19, 2024 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,106m | 2:12.5 | 150 | 817 | 19 | 164 |
| 40:00.0 | 9,094m | 2:11.9 | 152 | 824 | 19 | 164 |
| 40:00.0 | 9,012m | 2:13.1 | 148 | 810 | 20 | 165 |
| r50m |
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Workout Graph
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