Malachi Tazaki-Quayle 2x25:00/3:00r row
11,226m
Meters
50:00.0
Time
2:13.6
Pace
671
Calories
157
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,259m |
| Overall Time | 56:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 114 |
January 20, 2024 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,226m | 2:13.6 | 147 | 804 | 18 | 157 |
| 25:00.0 | 5,646m | 2:12.8 | 149 | 813 | 18 | 161 |
| 25:00.0 | 5,579m | 2:14.4 | 144 | 795 | 18 | 154 |
| r33m |
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Workout Graph
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