Malachi Tazaki-Quayle 2x30:00/3:00r row
13,425m
Meters
1:00:00.0
Time
2:14.0
Pace
799
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,508m |
| Overall Time | 1:06:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1089 |
| Drag Factor | 114 |
February 09, 2024 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,425m | 2:14.0 | 145 | 799 | 18 | |
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 18 | |
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 18 | |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.