Malachi Tazaki-Quayle 3x2000m/6:00r row
6,000m
Meters
22:14.6
Time
1:51.2
Pace
435
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 40:14.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
| Drag Factor | 135 |
February 19, 2024 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.6 | 6,000m | 1:51.2 | 254 | 1175 | 29 | |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 28 | |
| 7:25.2 | 2,000m | 1:51.3 | 254 | 1173 | 30 | |
| 7:22.5 | 2,000m | 1:50.6 | 259 | 1189 | 31 | |
| r60m |
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Workout Graph
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