Malachi Tazaki-Quayle 3x6667m/3:00r row
20,001m
Meters
1:28:56.9
Time
2:13.4
Pace
1196
Calories
154
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,041m |
| Overall Time | 1:37:56.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 1602 |
| Drag Factor | 115 |
March 08, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:56.9 | 20,001m | 2:13.4 | 147 | 807 | 18 | 154 |
| 29:23.4 | 6,667m | 2:12.2 | 151 | 820 | 18 | 159 |
| 29:47.6 | 6,667m | 2:14.0 | 145 | 799 | 18 | 151 |
| 29:46.0 | 6,667m | 2:13.9 | 146 | 801 | 18 | 152 |
| r40m |
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Workout Graph
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