Malachi Tazaki-Quayle 2x30:00/3:00r row
13,501m
Meters
1:00:00.0
Time
2:13.3
Pace
807
Calories
159
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,534m |
| Overall Time | 1:06:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 1068 |
| Drag Factor | 115 |
March 21, 2024 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,501m | 2:13.3 | 148 | 808 | 18 | 159 |
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 18 | 158 |
| 30:00.0 | 6,742m | 2:13.4 | 147 | 806 | 18 | 160 |
| r33m |
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Workout Graph
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