Malachi Tazaki-Quayle 2x30:00/3:00r row
13,480m
Meters
1:00:00.0
Time
2:13.5
Pace
805
Calories
162
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,519m |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 1072 |
| Drag Factor | 114 |
March 25, 2024 09:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,480m | 2:13.5 | 147 | 805 | 18 | 162 |
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 18 | 162 |
| 30:00.0 | 6,734m | 2:13.6 | 147 | 804 | 18 | 163 |
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.