Malachi Tazaki-Quayle 2x25:00/3:00r row
11,411m
Meters
50:00.0
Time
2:11.4
Pace
691
Calories
154
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,447m |
| Overall Time | 56:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 113 |
March 25, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,411m | 2:11.4 | 154 | 830 | 18 | 154 |
| 25:00.0 | 5,687m | 2:11.8 | 153 | 825 | 18 | 152 |
| 25:00.0 | 5,724m | 2:11.0 | 156 | 835 | 18 | 156 |
| r36m |
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Workout Graph
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