Malachi Tazaki-Quayle 2x30:00/3:00r row
13,792m
Meters
1:00:00.0
Time
2:10.5
Pace
841
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,824m |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 116 |
April 02, 2024 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,792m | 2:10.5 | 157 | 841 | 18 | |
| 30:00.0 | 6,874m | 2:10.9 | 156 | 836 | 18 | |
| 30:00.0 | 6,918m | 2:10.0 | 159 | 847 | 18 | |
| r32m |
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Workout Graph
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