Malachi Tazaki-Quayle 3x6667m/3:00r row
20,001m
Meters
1:26:52.4
Time
2:10.3
Pace
1222
Calories
158
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,052m |
| Overall Time | 1:35:52.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 1581 |
| Drag Factor | 114 |
April 04, 2024 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:52.4 | 20,001m | 2:10.3 | 158 | 844 | 18 | 158 |
| 28:59.3 | 6,667m | 2:10.4 | 158 | 842 | 18 | 150 |
| 28:59.2 | 6,667m | 2:10.4 | 158 | 842 | 18 | 158 |
| 28:53.8 | 6,667m | 2:10.0 | 159 | 847 | 18 | 168 |
| r51m |
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Workout Graph
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