Malachi Tazaki-Quayle 2x30:00/3:00r row
14,066m
Meters
1:00:00.0
Time
2:07.9
Pace
873
Calories
163
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,099m |
| Overall Time | 1:06:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 114 |
April 12, 2024 01:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,066m | 2:07.9 | 167 | 874 | 18 | 163 |
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 18 | 154 |
| 30:00.0 | 7,020m | 2:08.2 | 166 | 871 | 18 | 173 |
| r33m |
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Workout Graph
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