Malachi Tazaki-Quayle 2x25:00/3:00r row
11,409m
Meters
50:00.0
Time
2:11.4
Pace
690
Calories
167
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 11,442m |
Overall Time | 56:00.0 |
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 18 |
Stroke Count | 889 |
Drag Factor | 114 |
April 12, 2024 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,409m | 2:11.4 | 154 | 830 | 18 | 167 |
25:00.0 | 5,696m | 2:11.6 | 153 | 827 | 18 | 160 |
25:00.0 | 5,713m | 2:11.2 | 155 | 832 | 18 | 175 |
r33m |
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Workout Graph
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