Malachi Tazaki-Quayle 3x6667m/3:00r row
20,001m
Meters
1:28:29.3
Time
2:12.7
Pace
1201
Calories
162
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 20,043m |
| Overall Time | 1:37:29.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1589 |
| Drag Factor | 114 |
April 13, 2024 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:29.3 | 20,001m | 2:12.7 | 150 | 815 | 18 | 162 |
| 29:18.1 | 6,667m | 2:11.8 | 153 | 825 | 18 | 157 |
| 29:42.2 | 6,667m | 2:13.6 | 147 | 804 | 18 | 158 |
| 29:28.9 | 6,667m | 2:12.6 | 150 | 815 | 18 | 172 |
| r42m |
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Workout Graph
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