Malachi Tazaki-Quayle 2x6000m/3:00r row
12,000m
Meters
53:00.1
Time
2:12.5
Pace
722
Calories
158
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,029m |
| Overall Time | 59:00.1 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 959 |
| Drag Factor | 114 |
April 27, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.1 | 12,000m | 2:12.5 | 150 | 817 | 18 | 158 |
| 26:29.9 | 6,000m | 2:12.4 | 150 | 817 | 18 | 158 |
| 26:30.1 | 6,000m | 2:12.5 | 150 | 817 | 18 | 159 |
| r29m |
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Workout Graph
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