Malachi Tazaki-Quayle 2x30:00/3:00r row
13,589m
Meters
1:00:00.0
Time
2:12.4
Pace
818
Calories
163
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,623m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 112 |
April 29, 2024 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,589m | 2:12.4 | 151 | 818 | 18 | 163 |
| 30:00.0 | 6,795m | 2:12.4 | 151 | 818 | 18 | 162 |
| 30:00.0 | 6,794m | 2:12.4 | 151 | 818 | 18 | 165 |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.