Malachi Tazaki-Quayle 2x6000m/3:00r row
12,000m
Meters
52:55.0
Time
2:12.2
Pace
722
Calories
156
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 58:55.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 958 |
| Drag Factor | 115 |
April 30, 2024 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:55.0 | 12,000m | 2:12.2 | 151 | 820 | 18 | 156 |
| 26:28.0 | 6,000m | 2:12.3 | 151 | 819 | 18 | 157 |
| 26:26.9 | 6,000m | 2:12.2 | 151 | 820 | 18 | 155 |
| r36m |
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Workout Graph
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