Malachi Tazaki-Quayle 2x30:00/3:00r row
13,563m
Meters
1:00:00.0
Time
2:12.7
Pace
815
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,601m |
| Overall Time | 1:06:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 116 |
May 07, 2024 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,563m | 2:12.7 | 150 | 815 | 18 | |
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 18 | |
| 30:00.0 | 6,786m | 2:12.6 | 150 | 816 | 18 | |
| r38m |
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Workout Graph
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