Malachi Tazaki-Quayle 2x30:00/3:00r row
13,591m
Meters
1:00:00.0
Time
2:12.4
Pace
817
Calories
157
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,623m |
| Overall Time | 1:06:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 115 |
May 08, 2024 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,591m | 2:12.4 | 151 | 818 | 18 | 157 |
| 30:00.0 | 6,791m | 2:12.5 | 150 | 817 | 18 | 157 |
| 30:00.0 | 6,801m | 2:12.3 | 151 | 819 | 18 | 158 |
| r32m |
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Workout Graph
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