Malachi Tazaki-Quayle 2x20:00/2:00r row
9,376m
Meters
40:00.0
Time
2:07.9
Pace
582
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,403m |
| Overall Time | 44:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 769 |
| Drag Factor | 115 |
May 18, 2024 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,376m | 2:07.9 | 167 | 874 | 19 | |
| 20:00.0 | 4,687m | 2:08.0 | 167 | 874 | 19 | |
| 20:00.0 | 4,689m | 2:07.9 | 167 | 874 | 19 | |
| r27m |
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Workout Graph
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