Malachi Tazaki-Quayle 3x6000m/3:00r row
18,000m
Meters
1:18:24.9
Time
2:10.6
Pace
1096
Calories
140
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,047m |
| Overall Time | 1:27:24.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 1491 |
| Drag Factor | 115 |
May 22, 2024 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:24.9 | 18,000m | 2:10.6 | 157 | 839 | 19 | 140 |
| 26:19.6 | 6,000m | 2:11.6 | 153 | 828 | 19 | 115 |
| 26:10.8 | 6,000m | 2:10.9 | 156 | 837 | 19 | 151 |
| 25:54.5 | 6,000m | 2:09.5 | 161 | 854 | 19 | 155 |
| r47m |
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Workout Graph
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