Malachi Tazaki-Quayle 2x20:00/2:00r row
9,268m
Meters
40:00.0
Time
2:09.4
Pace
568
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,296m |
| Overall Time | 44:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 115 |
May 25, 2024 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,268m | 2:09.4 | 161 | 854 | 20 | |
| 20:00.0 | 4,633m | 2:09.5 | 161 | 854 | 20 | |
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 20 | |
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.