Malachi Tazaki-Quayle 2x30:00/3:00r row
13,852m
Meters
1:00:00.0
Time
2:09.9
Pace
848
Calories
149
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,894m |
| Overall Time | 1:06:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 115 |
May 29, 2024 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,852m | 2:09.9 | 160 | 848 | 18 | 149 |
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 18 | 141 |
| 30:00.0 | 6,926m | 2:09.9 | 160 | 848 | 18 | 157 |
| r42m |
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Workout Graph
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