Malachi Tazaki-Quayle 2x6000m/3:00r row
12,000m
Meters
53:00.5
Time
2:12.5
Pace
722
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 59:00.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 961 |
| Drag Factor | 115 |
June 04, 2024 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.5 | 12,000m | 2:12.5 | 150 | 817 | 18 | |
| 26:30.3 | 6,000m | 2:12.5 | 150 | 817 | 18 | |
| 26:30.1 | 6,000m | 2:12.5 | 150 | 817 | 18 | |
| r33m |
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Workout Graph
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