Malachi Tazaki-Quayle 2x7000m/2:00r row
14,000m
Meters
1:01:13.2
Time
2:11.1
Pace
850
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,034m |
| Overall Time | 1:05:13.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 114 |
June 10, 2024 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.2 | 14,000m | 2:11.1 | 155 | 833 | 18 | |
| 30:36.4 | 7,000m | 2:11.1 | 155 | 833 | 18 | |
| 30:36.9 | 7,000m | 2:11.2 | 155 | 833 | 18 | |
| r34m |
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Workout Graph
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