Malachi Tazaki-Quayle 2x7000m/2:00r row
14,000m
Meters
1:00:32.3
Time
2:09.7
Pace
858
Calories
157
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,029m |
| Overall Time | 1:04:32.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 114 |
July 03, 2024 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.3 | 14,000m | 2:09.7 | 160 | 851 | 18 | 157 |
| 30:16.0 | 7,000m | 2:09.7 | 160 | 851 | 18 | 152 |
| 30:16.3 | 7,000m | 2:09.7 | 160 | 851 | 18 | 162 |
| r29m |
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Workout Graph
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