Malachi Tazaki-Quayle 2x6000m/2:00r row
12,000m
Meters
52:19.6
Time
2:10.8
Pace
730
Calories
150
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,025m |
| Overall Time | 56:19.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 940 |
| Drag Factor | 114 |
July 04, 2024 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.6 | 12,000m | 2:10.8 | 156 | 838 | 18 | 150 |
| 26:09.8 | 6,000m | 2:10.8 | 156 | 838 | 18 | 145 |
| 26:09.8 | 6,000m | 2:10.8 | 156 | 838 | 18 | 155 |
| r25m |
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Workout Graph
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