Malachi Tazaki-Quayle 2x6000m/2:00r row
12,000m
Meters
52:29.3
Time
2:11.2
Pace
728
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 56:29.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 115 |
July 08, 2024 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.3 | 12,000m | 2:11.2 | 155 | 833 | 18 | |
| 26:14.3 | 6,000m | 2:11.1 | 155 | 833 | 18 | |
| 26:14.9 | 6,000m | 2:11.2 | 155 | 832 | 18 | |
| r37m |
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Workout Graph
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