Malachi Tazaki-Quayle 3x25:00/3:00r row
17,083m
Meters
1:15:00.0
Time
2:11.7
Pace
1032
Calories
160
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 17,130m |
| Overall Time | 1:24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 1349 |
| Drag Factor | 114 |
July 26, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,083m | 2:11.7 | 153 | 827 | 18 | 160 |
| 25:00.0 | 5,701m | 2:11.5 | 154 | 829 | 18 | 155 |
| 25:00.0 | 5,697m | 2:11.6 | 153 | 827 | 18 | 160 |
| 25:00.0 | 5,685m | 2:11.9 | 152 | 824 | 18 | 165 |
| r47m |
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Workout Graph
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