Malachi Tazaki-Quayle 2x6000m/2:00r row
12,000m
Meters
52:05.6
Time
2:10.2
Pace
733
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,030m |
| Overall Time | 56:05.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 952 |
| Drag Factor | 115 |
August 14, 2024 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:05.6 | 12,000m | 2:10.2 | 158 | 845 | 18 | |
| 25:55.9 | 6,000m | 2:09.6 | 161 | 852 | 18 | |
| 26:09.6 | 6,000m | 2:10.8 | 156 | 838 | 18 | |
| r30m |
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Workout Graph
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