Malachi Tazaki-Quayle 2x30:00/3:00r row
13,770m
Meters
1:00:00.0
Time
2:10.7
Pace
838
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,796m |
| Overall Time | 1:06:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 114 |
August 17, 2024 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,770m | 2:10.7 | 157 | 839 | 18 | |
| 30:00.0 | 6,884m | 2:10.7 | 157 | 839 | 18 | |
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 18 | |
| r26m |
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Workout Graph
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